Hi there, Yogis! Before I launch into YEDW, I want to apologize for missing a week on the blog. Last week was insane! Between a flu bug (not C19) ravaging…
Happy Samhain/Halloween to all who celebrate! As we bring October to a close, I wanted to talk about the idea of slow. It’s a heady concept for me, I’ll admit….
November is a time to give thanks, so the poses we’re doing for that month’s challenge are all designed to celebrate gratitude for others and for ourselves. If you joined…
There were so many takeaways from my #Yogi2Yogi interview with Lesline Pittman yesterday but I think my favorite was what she had to say about fitting yoga into a busy…
Before I begin, I was told by someone VERY special to me that I absolutely MUST shout her out on my blog because it’s her birthday so…*clears throat* Happy 11th…
I must say, today is Mondaying its’ ass off! School officially starts tomorrow and let’s just say that the unemployed humans in my house are not ready to be viable…