When I started drafting today’s blog post, I did what I always do: performed a Google search. Usually, most of the results are pretty to-the-point and lead me to great…
So…it’s Monday. Mondays get a bad rap. Some aren’t too bad but others? Ugh. No matter how many #MondayMotivation posts we peep on the socials, sometimes, we can’t see it…
There were so many takeaways from my #Yogi2Yogi interview with Lesline Pittman yesterday but I think my favorite was what she had to say about fitting yoga into a busy…
CW: Per the title, we’ll be talking about sex, so buckle up. One of my friends and I were talking about this NSFW viral tweet. If you’re not in a…
Remember yesterday when I mentioned my budding affair with Alo Moves? Well, not only has it helped improve my technique in yoga styles I’ve practiced for years, but it introduced…
Hello September! This is a month filled with transitions: changes in weather, PSLs are back on the menu, cozy sweaters are back in closets, kiddos (and some adults!) are back…
My conversation with Monique on Sunday made me reflect on my own fitness journey. Over these past couple of days, this quote from her has been on repeat in my…
This whole ‘me doing yoga at night’ trend is starting to take hold… These past few nights of switching my yoga routine into a nightly affair has paid off, especially…
This week was A WEEK, OK? After a bit of a Mariah Moment on Wednesday night, Thursday went much better for me. For starters, I began my practicum at Iowa…
Before I begin, I was told by someone VERY special to me that I absolutely MUST shout her out on my blog because it’s her birthday so…*clears throat* Happy 11th…