I do adore the fall, but moreover, I adore the start of a new month. It’s not always easy to begin again, but it can be a welcome respite in…
Libra Season officially started this past Thursday. As a charming Libra Moon, I welcome this bubbly energy with glee! Between work, school, family, and all of our obligations in between,…
45 days of #YogaEveryDamnDay I left my blog for 18 months & came back to write for a month & a half. I’m proud of that. That said, I’ll be…
Yoga is an irony in terms, I’ve surmised. The action of yoga is typically called a ‘practice’, but the deeper meaning of the movement flies in the face of the…
When I started drafting today’s blog post, I did what I always do: performed a Google search. Usually, most of the results are pretty to-the-point and lead me to great…
So…it’s Monday. Mondays get a bad rap. Some aren’t too bad but others? Ugh. No matter how many #MondayMotivation posts we peep on the socials, sometimes, we can’t see it…
Happy Sunday! Since I think most of us like to take it easy on Sundays, this post will follow suit. I’m not talking yoga shop or poses, but I have…
Happy Full Moon, yogis! Tonight’s full moon is in Pisces, an emotionally charged water sign that sets the tone for release. So if you’ve been feeling on the verge of…
Yoga can be serious business but the mat is a great time to chuckle at yourself a little. Weird shit happens in practice: pants slip, water bottles spill, gases pass……
There were so many takeaways from my #Yogi2Yogi interview with Lesline Pittman yesterday but I think my favorite was what she had to say about fitting yoga into a busy…