Yoga is an irony in terms, I’ve surmised. The action of yoga is typically called a ‘practice’, but the deeper meaning of the movement flies in the face of the…
When I started drafting today’s blog post, I did what I always do: performed a Google search. Usually, most of the results are pretty to-the-point and lead me to great…
So…it’s Monday. Mondays get a bad rap. Some aren’t too bad but others? Ugh. No matter how many #MondayMotivation posts we peep on the socials, sometimes, we can’t see it…
Happy Sunday! Since I think most of us like to take it easy on Sundays, this post will follow suit. I’m not talking yoga shop or poses, but I have…
Happy Full Moon, yogis! Tonight’s full moon is in Pisces, an emotionally charged water sign that sets the tone for release. So if you’ve been feeling on the verge of…
Yoga can be serious business but the mat is a great time to chuckle at yourself a little. Weird shit happens in practice: pants slip, water bottles spill, gases pass……
There were so many takeaways from my #Yogi2Yogi interview with Lesline Pittman yesterday but I think my favorite was what she had to say about fitting yoga into a busy…
Thirteen years ago, fresh off of her high school graduation, Lesline Pittman walked into a yoga studio with a friend. She had never done yoga before but, after an hour…
Yesterday was Labor Day (hopefully you caught my NSFW post on your day off). That means summer is more or less wrapping up. The onset of autumn is a love/hate…
CW: Per the title, we’ll be talking about sex, so buckle up. One of my friends and I were talking about this NSFW viral tweet. If you’re not in a…