I had the pleasure of first meeting librarian Jazmyne Baylor at a conference in 2021. As two Black women in a predominately white and female industry, we found ourselves in…
Last Sunday, we spoke on perfectionism. Well, meet her little sis: overwhelm. Your #YogaEveryDamnWeek-ly Mantra: My priority is the present. I started this past week by finishing the latest read…
It’s spooky season, because nothing has been scarier than my product junkie addiction to all things yoga! My September must-haves were just the beginning – this month, I’m in too…
I do adore the fall, but moreover, I adore the start of a new month. It’s not always easy to begin again, but it can be a welcome respite in…
My writer friend Cassie and I are teaming up to launch a monthly yoga challenge and it is SUPER EASY! Mark your calendar for each of the poses from October…
Libra Season officially started this past Thursday. As a charming Libra Moon, I welcome this bubbly energy with glee! Between work, school, family, and all of our obligations in between,…
Hey everyone! Just as I promised when we closed the chapter on #YogaEveryDamnDay, I’m back this Sunday morning to bring you #YogaEveryDamnWeek. This will be a hodgepodge of useful inspiration…
45 days of #YogaEveryDamnDay I left my blog for 18 months & came back to write for a month & a half. I’m proud of that. That said, I’ll be…
Yoga is an irony in terms, I’ve surmised. The action of yoga is typically called a ‘practice’, but the deeper meaning of the movement flies in the face of the…
When I started drafting today’s blog post, I did what I always do: performed a Google search. Usually, most of the results are pretty to-the-point and lead me to great…