There were so many takeaways from my #Yogi2Yogi interview with Lesline Pittman yesterday but I think my favorite was what she had to say about fitting yoga into a busy…
Thirteen years ago, fresh off of her high school graduation, Lesline Pittman walked into a yoga studio with a friend. She had never done yoga before but, after an hour…
Yesterday was Labor Day (hopefully you caught my NSFW post on your day off). That means summer is more or less wrapping up. The onset of autumn is a love/hate…
CW: Per the title, we’ll be talking about sex, so buckle up. One of my friends and I were talking about this NSFW viral tweet. If you’re not in a…
Remember yesterday when I mentioned my budding affair with Alo Moves? Well, not only has it helped improve my technique in yoga styles I’ve practiced for years, but it introduced…
I talked about all things September on Day 32 and I’m keeping that energy in this post. Here’s a few of my yoga-related faves this month: What I’m Watching: Alo…
So a thing happened three years ago today… I’ve shared my sober journey before (including here on the blog) so I welcome you to click either of those links to…
Hello September! This is a month filled with transitions: changes in weather, PSLs are back on the menu, cozy sweaters are back in closets, kiddos (and some adults!) are back…
Not now – but RIGHT NOW! I’ve been practicing yoga since I was a child, but life still manages to remind me when I need to get to the mat….
My conversation with Monique on Sunday made me reflect on my own fitness journey. Over these past couple of days, this quote from her has been on repeat in my…