It’s no secret that I love me some hot yoga. The aftereffects of the practice is what really attracts me to the yoga style. There was a time in my…
Happy Sunday, y’all! Welcome to my second Yogi2Yogi conversation. Yogi2Yogi is an interview segment where I get to chat with a fellow yogi about their practice. I met Monique Washington…
This whole ‘me doing yoga at night’ trend is starting to take hold… These past few nights of switching my yoga routine into a nightly affair has paid off, especially…
This week was A WEEK, OK? After a bit of a Mariah Moment on Wednesday night, Thursday went much better for me. For starters, I began my practicum at Iowa…
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. Typically, this blog focuses on Limb No. 3: Asana – the physical practice of yoga. Today’s reflection…
Before I begin, I was told by someone VERY special to me that I absolutely MUST shout her out on my blog because it’s her birthday so…*clears throat* Happy 11th…
I promised myself when I began my yoga journey that I wouldn’t become an accessory junkie. You know these people: they get an interest – say, skincare – and cannot…
I must say, today is Mondaying its’ ass off! School officially starts tomorrow and let’s just say that the unemployed humans in my house are not ready to be viable…
Happy Sunday, yogis! I’m making this post quick and simple since I am away with the fam on our last road trip before school resumes this week. I love a…
This past week was absolutely one of those weeks. It felt like the Universe was testing me in all aspects of my life. The desire to curl up into a…